A 6 week Gym Muscle Tone routine to follow 3/4 sessions a week, training different body parts each session. This is a full body plan, looking to tone up and burn fat in just 6 weeks!
Along with the gym routine to follow, the challenge also comes equipped with a diet regime to assist the changes!
The plan costs just £10 for the workout routine, diet plan and comes with a link to follow video demos! See great results, and changes to your body. You are also in with a chance of winning Cash prizes for the best result photos! (1st Prize £100) other prizes include Food vouchers, free PT sessions, £25 cash, bottles of Prossecco etc.
How it works;
1) Take before photos; front, back and side
2) Weigh in day and measurements with me
3) Complete and Follow the 6 Week challenge and diet plan
3) Take After photos; front, back and side, to compare results
4) Re Weigh and measurements
5) Best results/progress win £ prizes!
BUY NOW, ready to begin the July Challenge, commencing on Monday 3rd July 2017. Further info to be sent prior to the challenge start date, including Diet Plan, Workout Routine, along with Video links to follow a step by step demo to complete all workouts easier. This plan WILL work and can help you achieve your body goals, along with the chance of winning prizes as a bonus!